Common Questions and Misconceptions on Therapy and Counselling

The need for counselling and psychotherapy is a subject that most people still can’t discuss openly. Despite the fact that psychotherapy has come a long way in improving mental health and the number of people seeking for help has increased through the years, the stigma attached to it is still there. Part of the reason why some people still consider psychotherapy as a taboo subject are the questions and the misconceptions surrounding it. Perhaps when these are discussed, you will realize that seeking Sydney depression counselling isn’t unusual after all.

sydney depression counselling

I don’t need help.  Some people are often quick to deny that they need help because this makes the problem all the more real, while others don’t seek help until it’s too late.  Anxiety, tension, helplessness, irritability, and unhappiness are possible manifestations of depression. There’s no rule that says you should be at the point of severe depression to seek Sydney depression counselling. The fact is you can talk to a psychologist about the mundane things that make you unhappy. When you want to have a clear perspective of things, you always have the option to seek expert advice.

Why will I talk about my problems to someone I don’t know? You may have family and friends who are ready to give you advice but they can only do so much. Sometimes they won’t be able to acknowledge that you have a problem and just give you the assurance that everything will be fine. A psychologist is an expert who is trained to help you process your feelings and thoughts and give you unbiased and professional advice.

Counselling and therapy is only for crazy people. We live in a fast-paced world hard to keep up with and we end up feeling stressed and anxious. High powered business people seek therapy to ease their burden, married couple seek counselling to work out their marriage, and parents go to psychologists to ask for expert opinion on child rearing. Psychotherapy is for all people who acknowledge the fact that there is an expert they can always talk to and who are courageous enough to do so.

When you seek professional help, it is only natural that you want a trusted and experienced psychologist. After all, putting yourself out there was not an easy decision. With the numerous list of experts out there, to whom should you consult with?

Tom Gross is a psychologist of exceptional reputation. He is an expert Sydney depression psychologist and has 30 years of combined experience in CBD, community centres, public hospital system, as well as in drug and alcohol related cases. He has worked with other top psychotherapists in Sydney for individual consultation. For the past 20 years, this psychologist has been a member Australian Psychological Society and has an exemplary record when it comes to Sydney depression counselling and Sydney couple’s therapy.

Tom Gross’ long years of practice as a psychologist provides him with different techniques for individuals and couples who have  varied counselling and therapy needs. Truly, this psychologist’s experience in the field is unquestionable.

Our mental well-being plays a significant role in our productivity as an individual.  It’s never wrong and never too late to seek help from a trusted psychologist who will help us deal with our issues the best possible way. Please visit

4 Major Reasons to Opt for LASIK Eye Surgery

When it comes to the list of one of the most useful and highly effective treatments for correcting the vision, it is the LASIK or laser eye surgery that makes it to the top. It has not only achieved its status in successfully offering treatment for vision correction but has also shown amazing results in treating serious refractive disorders such as hyperopia, myopia, astigmatism, etc. Though going through the LASIK Procedure is not necessary for everyone, more and more people who are dealing with some kind of eye issue are finding this particular treatment very attractive and are considering it. Here are some of the most compelling reasons that make people opt for LASIK vision correction treatment.

LASIK Procedure

Minimally Invasive Surgical Procedure

In case you don’t know, to undergo this eye surgery, it takes 10 to 15-minutes maximum, which makes it an easy and quick minimally invasive eye surgery and also serves as the major reason behind its increasing demand. Here the surgeon creates a flap, consisting of corneal matter for reaching the tissue beneath it, and then a laser is used to reshape the main portions of the cornea. Once the corrections are done, the flap gets back to its original location and it is held in place by the cornea without any stitches at all.

Gives Back the Freedom of Clear Vision

One of the major reasons behind the growing popularity of the LASIK procedure is that it simply lets you enjoy the freedom of clear vision, eliminating the constant dependency on eye lenses and glasses. In case you’re tired and fed up of bearing the burden of wearing glasses and lenses all the time to fulfill your basic need of seeing, then it is this modern laser eye surgery that can finally set you free from depending upon those accessories anymore.

It’s A Great Money-Saver in The Long Run

Though at first the cost of undergoing this advanced eye surgery treatment may seem quite an expensive one. But, however, if you consider the permanence of its result with the cost of glasses or lenses that you have to continue buying throughout your life, you will understand that it actually helps in saving the money in the long run.

It Enhances Your Lifestyle with Effective Results

Experiencing quite an improvement in your lifestyle is definitely another compelling reason that makes people go for the LASIK eye surgery confidently. No need to worry about protecting your lenses or glasses when participating in recreational activities or sports, as you can simply ditch them and the safety risks associated with them and simply indulge yourself in enjoying the luxury of having a clear vision lifelong.


Your eyes are not only precious but also an irreplaceable part of your body. Therefore, in case you encounter any issues with your vision, make sure that you get the most qualified and expert professionals to have a look at them and if needed, undergo the most reliable and effective eye surgery treatment like LASIK procedure. To know more about the LASIK technology and its use, you can refer to websites like that deal with various eye conditions and their treatment options in detail.

Clinics that work extra hours for the benefit of busy people like you

It is well said that ‘your health is in your hands’ and this implies that you should take sufficient care of your health. At the same time you should also understand that health is much more important than your wealth. But, with your busy schedule, do you find time to visit the doctor? For busy people like you, now there are many gp after hours clinics open.

As the very name suggests, these clinics provide the services of general practitioners. Their services are available to you even after regular business hours. As a matter of fact, in Australia the number of after-hour general practitioners has risen by nearly 98% in a decade. This highlights the popularity and the utilities of such services among the working population of Australia.

Strategically located:

The services of gp service after hours can be made use of for your routine health checkups and also for various other issues. For your convenience, these GP clinics are strategically located. For example, some of the clinics are located near the metro stations so that you can reach the clinics even while you are coming back from your office.

Appreciated by the Government of Australia:

The services of gp after hours have been appreciated even by the Australian Medical Association. The Association has opined such services help in providing continued medical care to those who are unable to make a visit to the clinics. In fact, the same opinion has been expressed in the Health Reform faq of the Government of Australia.

Consultation by the specialist:

As already said, these clinics provide the services of general practioners. But, in case the physician finds that you require care by specialists, then you will be referred to a suitable hospital. Depending on the emergency and various other factors, the gp after hours may even invite the specialist to the clinic. The specialist would provide you the consultation at the clinic and for further treatment you may have to visit the hospital.

Visit any branch:

These GP clinics have branches at various places in the city. You can visit any of the branches convenient to you. The clinics are connected by network services. Whatever be the branch you visit, the physician in attendance there will be able to take complete view of your case history which helps the physician to provide a suitable treatment.

Book your appointment:

These GP clinics have all the essential facilities like pathological laboratory with suitably qualified and experienced pathologists, comfortable waiting room and so on. In fact, the waiting rooms are so equipped that there is exclusive area for kids where they can play while you are taking consultation with the physician. You may book a doctor in Brisbane either online or by calling the helpline.

Abundantly qualified doctors:

These clinics are open 365 days and normally between 7.00 AM and 11.00 PM. You may take an appointment to see doctor after hours at any time convenient to you. Further, physicians in clinics like are abundantly experienced and they provide you the best possible treatment. Some of these clinics also provide various other services like vaccination, allied health, men’s health, aviation medicine and so on.

Why it is crucial to visit doctors once in a while

Queensland is classified into three broad health zones namely Central, Northern and Southern, and each of them is further divided into health districts. The population of each health district is serviced by single or more base hospitals, which are supported by outpatient clinics, community health centres, nursing homes and other multipurpose medical centres. Queensland holds 54 private hospitals and 48 private day clinics in order to cater to the health needs of all the residents. All the civilians are entitled to receive free ambulance services to be taken to any healthcare centre, anywhere in Australia. If you are a smart patient, you will definitely choose to pay a visit to the Parkwood doctors or those in your locality even when you are healthy in order to stay hale and hearty and live longer.

Establishing a trustworthy relationship with the doctor is crucial:

 If you don’t visit a doctor, you will not develop a relationship with him or her. You may question why is it required to establish a bonding with your Parkwood doctors. It is important to have an expert who is aware of the complexities of your health condition and who continuously strives to shape your healthy present state as well as future. Though not every doctor is right for you, it is important to find the one who is ideal for your medical condition.


Assessing the health risk factors:

Most of the times your family members may have a history of high cholesterol, cardiac conditions, cancer, blood sugar, pressure or any significant disease. If this is the case, you are at a higher risk of developing these conditions and there are also probable ways of controlling and lowering the risks. Your Parkwood doctors would aim at helping you to find prospective means of keeping your health hazards under control by screening various aspects of your health and giving proper medications. Read more at SmartClinics

Keeping your physical condition in check:

Weight gain and obesity are major problems all over the world and the Parkwood family practice doctors, like all other physicians, strive to educate the patients on how they can adopt healthy habits, eat as much as required and indulge in a daily fitness regime. This in turn would help not only in keeping your weight under control, but also free you from increased blood pressure, cholesterol and heart rate. They are able to monitor the basic vital symptoms and therefore, visiting the Parkwood medical centre doctors is quite like a process of checks and balances for the body.

Ensuring a top notch mental health:

 Lastly, it can be said that your mental health is as important as your physical health. You would be surprised to know that women are twice more likely to develop depression than men over the course of their lives and in most cases, it is nearly impossible to detect the symptoms themselves. This implies that mental health screening on a regular basis by any of the reputed Parkwood family practice (check: can help in identifying the warning signs before they turn even worse.

As you can see, it is very important to pay regular visits to an experienced doctor after stipulated intervals when you wish to turn your focus towards your health. For more details please visit this site